Copyright Notice! Feldenkrais and Beyond.
On a regular basis, I get emails from various kinds of health practitioners. Some have Feldenkrais-based practices, others do Yoga or Somatics. And people say s...
Category: Feldenkrais
Feldenkrais is Not Owned: Copyright Does Not Protect a Concept or Idea.
There is a topic that keeps coming up inside and outside of the Feldenkrais community. Simply stated: "Who owns Moshe's ideas?" The simple answer is "No one" Wh...
Happy New Year Life Possibilities (Feldenkrais Session)
Do a standing Feldenkrais session on the first day of the New Year? You can just do the first few minutes if you would like. Enjoy! Feldenkrais Alexander Yanai ...
Bear Walking: Feldenkrais at Esalan
Ten days ago, I posted a free Feldenkrais session based on a session from Moshe's famed Esalen workshop. The session is called "Rhythmic Tapping" and is suitabl...
Rhythmic Tapping: Feldenkrais At Esalen
Here is a free Feldenkrais session that you can stream or download. It is a session based on one from Moshe' famed 1972 Esalen training in California. It has ge...
Feldenkrais Session: A Pretzel In Sitting
Below is a somewhat weird, but enlightening, Feldenkrais session that can help you dramatically open up your ribs and spine. To do it, you will need a stable ch...
respect it, don’t “fix” it – Tom Purvis
One of the biggest mistakes you can make is forcing symmetry. Humans are not symmetrical. - Tom Purvis My favorite video find of the year, though the video is f...
pelvic floor and health (a Feldenkraisian perspective)
I have to admit that I used to associate pelvic floor exercises with "women's issues," such as incontinence (issues with controlling the bladder). And I do not ...
Seeing Your Heels (Alexander Yanai #2) with Video Demonstration
I thought this was fun - a 22-second video version of a session based on one of Moshe Feldenkrais's famed Alexander Yanai sessions, called "Seeing the Heels." B...
Feldenkrais and Pain Relief
I am a little embarrassed to admit this but for years and years, I did not understand how Feldenkrais sessions helped eliminate pain. I was under the impression...