Feldenkrais & Erickson: Developmental Action Is Key to Change
Feldenkrais and Erickson: Some Shared Processes Milton H. Erickson and Moshe Feldenkrais met only once in the early 1970s when Milton was in his early 70s and M...
Category: Feldenkrais
Feel the Fly, Not the Barbell: A Key Feldenkrais Insight
I recently received a question from a reader who said: "I want a real definition of Feldenkrais. No bull about the 'Elusive Obvious.' Talking about that creates...
bathe your eyes in healing darkness – Feldenkrais session for deep relaxation
Have you ever noticed flickering lights or streaks in your vision, even in the dark or with your eyes closed? This "visual noise" is your optic nerve working ov...
Feldenkrais Helps Ease Back Pain by Teaching Your Body To Let Go of “Splinting”
Many people with chronic back pain experience intense muscle tightness and spasms, which actually start as the body's natural way of dealing with pain. When we ...
What is Feldenkrais, Really? The Simple Principle Behind the Method (No ‘Woo Woo’)
I recently got a comment from a reader that said: "I want a real definition of Feldenkrais. No bull about the 'Elusive Obvious.' Talking about that creates myst...
Feldenkrais: How a Soccer Injury Led to Moshe’s Revolutionary Healing Insights
Feldenkrais Thought He Was Going Crazy – Here's Why There’s an essential origin story, often misunderstood, that is crucial for understanding Moshe Feldenkrais ...
How “Awareness Through Movement” and “Functional Integration” Were Named
Do you know where the term "Awareness Through Movement" came from? How about "Functional Integration"? Many people assume that Moshe Feldenkrais developed these...
disrupt stress and anxiety (in just a few minutes)
At the request of a long-time student of mine, I would like to share with you a gentle and easy session that you can do to relax instantly. And to keep you both...
Feldenkrais’ homunculus radically updated
Rare is the time when an idea dies or has to be updated and the new version serves better its original purpose! That is my view of new findings reported in the ...
Feldenkrais and Einstein: Thinking Without Words
I was reading a passage from the book Hare Brain, Tortoise Mind: How Intelligence Increases When You Think Less and saw a quote by Albert Einstein about his cre...