Changes In The Brain, Changes In The Body
What Changes in the Brain During Feldenkrais? The post Feldenkrais Changes The Brain brought in some fascinating questions—the kind that don’t come with simple ...
Category: Feldenkrais
Feldenkrais Changes The Brain
Last Saturday, during a Feldenkrais group session, I asked participants if they felt a difference between one part of the body and the other after doing some ge...
how Moshe did Feldenkrais (a glimpse into his practice)
Have you ever wondered how Moshe Feldenkrais himself practiced his movement sessions? Years ago, one of his direct students Ruthy Alon, told me on a podcast tha...
Hypnotic Somatic Body Scan
In a previous post, I wrote about what I consider to be a few parrallesl - just a few - between the work of Milton H. Erickson and Moshe Feldenkrais. I have als...
Feldenkrais & Erickson: Developmental Action Is Key to Change
Feldenkrais and Erickson: Some Shared Processes Milton H. Erickson and Moshe Feldenkrais met only once in the early 1970s when Milton was in his early 70s and M...
Feel the Fly, Not the Barbell: A Key Feldenkrais Insight
I recently received a question from a reader who said: "I want a real definition of Feldenkrais. No bull about the 'Elusive Obvious.' Talking about that creates...
bathe your eyes in healing darkness – Feldenkrais session for deep relaxation
Have you ever noticed flickering lights or streaks in your vision, even in the dark or with your eyes closed? This "visual noise" is your optic nerve working ov...
Feldenkrais Helps Ease Back Pain by Teaching Your Body To Let Go of “Splinting”
Many people with chronic back pain experience intense muscle tightness and spasms, which actually start as the body's natural way of dealing with pain. When we ...
Feldenkrais and Weber-Fechner: A Simple Principle Behind the Work
I recently got a comment from a reader that said: "I want a real definition of Feldenkrais. No bull about the 'Elusive Obvious.' Talking about that creates myst...
Feldenkrais: How a Soccer Injury Led to Moshe’s Revolutionary Healing Insights
Feldenkrais Thought He Was Going Crazy – Here's Why There’s an essential origin story, often misunderstood, that is crucial for understanding Moshe Feldenkrais ...