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Category: Feldenkrais MP3 Downloads

blog/Feldenkrais/Feldenkrais MP3 Downloads/Free Feldenkrais MP3

Feldenkrais For The Eyes

Posted by Ryan Nagy

The man who used a Feldenkrais session to begin the process of coming back from being legally blind. Have you heard about David Webber and his experiences? In 1...

blog/Feldenkrais/Feldenkrais MP3 Downloads/Free Feldenkrais MP3

Somatics Podcast: Bryson Newell Speaks With Ryan Nagy

Posted by Ryan Nagy

Some of you may not know that I was the original (literally the first) podcaster in the Feldenkrais Community (from about 2006 to 2010: Feldenkrais Podcasts).  ...

blog/Feldenkrais/Feldenkrais MP3 Downloads/Free Feldenkrais MP3

Forgotten Histories

Posted by Ryan Nagy

A few years back, I was pointing out on Facebook that many facts presented about Moshe Feldenkrais and Feldenkrais professional history are not always (ahem) hi...

blog/Feldenkrais MP3 Downloads

Leg Strength: The longevity secret that no one talks about

Posted by Ryan Nagy

Stem cell therapy, Hindu squats, aerial yoga, intermittent exercise, vitamins and micronutrients - all the sexy stuff gets promoted ad nauseum. But THIS key to ...

blog/Feldenkrais/Feldenkrais MP3 Downloads

getting rid of pain without exercise

Posted by Ryan Nagy

Lack of spinal flexibility increases the likelihood of injury to muscles, tendons, and ligaments, especially as you age. It reduces your range of motion, your b...

blog/Feldenkrais MP3 Downloads/Free Feldenkrais MP3

Bear Walking: Feldenkrais at Esalan

Posted by Ryan Nagy

Ten days ago, I posted a free Feldenkrais session based on a session from Moshe's famed Esalen workshop. The session is called "Rhythmic Tapping" and is suitabl...

Feldenkrais/Feldenkrais MP3 Downloads/Free Feldenkrais MP3

Feldenkrais Session: A Pretzel In Sitting

Posted by Ryan Nagy

Below is a somewhat weird, but enlightening, Feldenkrais session that can help you dramatically open up your ribs and spine. To do it, you will need a stable ch...

blog/Feldenkrais/Feldenkrais MP3 Downloads

pelvic floor and health (a Feldenkraisian perspective)

Posted by Ryan Nagy

I have to admit that I used to associate pelvic floor exercises with "women's issues," such as incontinence (issues with controlling the bladder). And I do not ...

blog/Feldenkrais MP3 Downloads

Feldenkrais and Pain Relief

Posted by Ryan Nagy

I am a little embarrassed to admit this but for years and years, I did not understand how Feldenkrais sessions helped eliminate pain. I was under the impression...

Easy Feldenkrais Login



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