Do a standing Feldenkrais session on the first day of the New Year? You can just do the first few minutes if you would like. Enjoy!
Feldenkrais Alexander Yanai #88 Circles In Standing
Lower your arms and rest MORE than I ask you to do in the session. If you are short on time, just do the first 15 minutes of this session. No need to lie down! You can start in standing. Click below to play?
Or download Feldenkrais Circles In Standing