Get rid of pain and strain in your body and mind. Relax. Make deeper contact with yourself...
....to get your free Feldenkrais course and all the transcripts and bonus sessions, take a moment to enroll. It's free. No credit card or payment information required. You will have access to the course immediately upon registration.
There are 5 audio sessions that will come to you via email. One per day. Just click to play. The sessions can be done while sitting in a chair.