Category: Free Feldenkrais MP3

I thought this was fun - a 22-second video version of a session based on one of Moshe Feldenkrais's famed Alexander Yanai sessions, called "Seeing the Heels." B...

Here is a wonderful (and free) audio Feldenkrais session that you can do right now. No need to enter your email, just click below to play. It is based on a sess...

Yesterday, I bumped into a friend at a coffee shop who I had not seen for several months. And I was tickled when he told me how he and his brother do my Feldenk...

I have so much going on with my Easy Feldenkrais series and private Facebook group, that I am rarely posting publically on this blog. So, to rectify that a bit,...

One of my favorite extended quotations from Moshe Feldenkrais. Audio and transcript below. "You live the way you want it. Now, that's what we want to get. It mu...

I have been getting some positive feedback about this podcast and I wanted to make it available to more folks, so here it is... enjoy! Rob Cohen has a rich and ...

Sparked by Norman Doidge's new book which speaks about the work of Moshe Feldenkrais and by the 2015 Brain Science Series created by my friend, colleague and me...

This post is from May 21, 2006. Twenty years ago! So glad I published it to remember parts of my journey. Ryan 7/19/2026 I am setting up my online store and ord...