Feldenkrais Session: A Pretzel In Sitting
Below is a somewhat weird, but enlightening, Feldenkrais session that can help you dramatically open up your ribs and spine. To do it, you will need a stable ch...
Category: Feldenkrais MP3 Downloads
pelvic floor and health (a Feldenkraisian perspective)
I have to admit that I used to associate pelvic floor exercises with "women's issues," such as incontinence (issues with controlling the bladder). And I do not ...
Feldenkrais and Pain Relief
I am a little embarrassed to admit this but for years and years, I did not understand how Feldenkrais sessions helped eliminate pain. I was under the impression...