Taking In (And Remembering) The GOOD.

Dr. Rick Hansen

Dr. Rick Hansen

I am in the process of watching this short video by neuropsychologist Rick Hansen on a specific process on how to take in - and remember - the good in our lives. I thought you might enjoy it.

From the Buddha to Milton Erickson, Moshe Feldenkrais and beyond, this is a topic that is coming up over and over again - how our intentional actions can "rewire" our thoughts, minds and brains.


Taking in the Good - Rick Hanson