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Ryan Nagy
Feldenkrais, Lifestyle Design and Health.
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Category: blog

blog/Feldenkrais

Feldenkrais is Not Owned: Copyright Does Not Protect a Concept or Idea.

Posted on November 3, 2020 by Ryan Nagy

There is a topic that keeps coming up inside and outside of the Feldenkrais community. Simply stated: "Who owns Moshe's ideas?" The simple answer is "No one" Wh...

blog/Expat Life And Travel

Traveling Mexico During The COVID Pandemic

Posted on July 12, 2020 by Ryan Nagy

Traveling in Mexico During The Covid Pandemic Last Travel Update for this post: We are "home." We left Queretaro back on December 24th of 2020. The main reason ...

blog

feldenkrais “post quarantine” (rethinking many things)

Posted on June 10, 2020 by Ryan Nagy

Update July 4th, 2020. My online Feldenkrais "business" has stayed strong. People are still purchasing Feldenkrais sessions for download. People still need the ...

blog/Free Feldenkrais MP3

Happy New Year Life Possibilities (Feldenkrais Session)

Posted on January 1, 2020 by Ryan Nagy

Do a standing Feldenkrais session on the first day of the New Year? You can just do the first few minutes if you would like. Enjoy! Feldenkrais Alexander Yanai ...

blog/Feldenkrais MP3 Downloads/Free Feldenkrais MP3

Bear Walking: Feldenkrais at Esalan

Posted on December 15, 2019 by Ryan Nagy

Ten days ago, I posted a free Feldenkrais session based on a session from Moshe's famed Esalen workshop. The session is called "Rhythmic Tapping" and is suitabl...

blog/Feldenkrais/Free Feldenkrais MP3

Rhythmic Tapping: Feldenkrais At Esalen

Posted on December 5, 2019 by Ryan Nagy

Here is a free Feldenkrais session that you can stream or download. It is a session based on one from Moshe' famed 1972 Esalen training in California. It has ge...

blog/Feldenkrais

respect it, don’t “fix” it – Tom Purvis

Posted on November 20, 2019 by Ryan Nagy

One of the biggest mistakes you can make is forcing symmetry. Humans are not symmetrical. - Tom Purvis My favorite video find of the year, though the video is f...

blog/Feldenkrais/Feldenkrais MP3 Downloads

pelvic floor and health (a Feldenkraisian perspective)

Posted on November 9, 2019 by Ryan Nagy

I have to admit that I used to associate pelvic floor exercises with "women's issues," such as incontinence (issues with controlling the bladder). And I do not ...

blog/Feldenkrais/Free Feldenkrais MP3

Seeing Your Heels (Alexander Yanai #2) with Video Demonstration

Posted on October 7, 2019 by Ryan Nagy

I thought this was fun - a 22-second video version of a session based on one of Moshe Feldenkrais's famed Alexander Yanai sessions, called "Seeing the Heels." B...

blog/Feldenkrais MP3 Downloads

Feldenkrais and Pain Relief

Posted on September 4, 2019 by Ryan Nagy

I am a little embarrassed to admit this but for years and years, I did not understand how Feldenkrais sessions helped eliminate pain. I was under the impression...

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