What If Dr. Feldenkrais Were To Say To You…
"I have a new studio near your house and I want you to come by for a workshop. I want to share with you some of my most important and critical sessions. These a...
Category: blog
Deep Work, Meditation & Feldenkrais
Deep Work There are three books that I have returned to over and over again in the last five years or so. One of the most important is "Deep Work*" by Cal Newpo...
Feldenkrais For Better Sex? Maybe.
Some folks do Feldenkrais because they think it can help them have better sex. The idea has *some* merit but with major caveats. There was a time in the distant...
Feldenkrais Exercises: What are They?
Update June 29th, 2020: I have put over a dozen Feldenkrais Exercises in audio (mp3) and video format over on my main blog. Moshe Feldenkrais did not like to us...
Feldenkrais®: Awareness and Abuse
I have been thinking a great deal about the various harassment allegations in the Feldenkrais Guild Training community and also about the fact that as of this m...
Leg Strength: The longevity secret that no one talks about
Stem cell therapy, Hindu squats, aerial yoga, intermittent exercise, vitamins and micronutrients - all the sexy stuff gets promoted ad nauseum. But THIS key to ...
a blind Feldenkrais practitioner?
"Could you teach Feldenkrais if you were blind?" I believe it would be possible. What do you think? I ask that now because vision has been on my mind a great de...
getting rid of pain without exercise
Lack of spinal flexibility increases the likelihood of injury to muscles, tendons, and ligaments, especially as you age. It reduces your range of motion, your b...
Feldenkrais: The Secret Advanced Stuff.
For decades there was a virtually unknown (even in the Feldenkrais community) secret treasure trove of Feldenkrais sessions. They were called the "Alexander Yan...
Digital Nomad “Visa” vs Permanent Residency and Citizenship
I have been thinking today of the countries such as Dubai and Estonia that offer easy-to-obtain 1-year digital nomad work visas. As I mentioned in a previous po...
Allegations of Abuse in The Feldenkrais Guild Training Community
I want to let you know that I am aware of the various allegations of sexual harassment and abuse that have come to light in the Feldenkrais Guild community. Mos...