Feldenkrais Better For Knee Pain Than Medication?
A couple of days ago, I saw a headline from an online newspaper that so perfectly fit my bias as a somatics practitioner that I decided it must not be true! ? I...
Category: blog
The Feldenkrais Origins of Foam Rollers
If you’re new to Feldenkrais, you might not be familiar with the idea of using “rollers” in the context of Feldenkrais sessions. In gym culture and physical the...
Moshe Feldenkrais, Hypnosis, and the Unconscious
Many people associate Moshe Feldenkrais’s name with Judo—but not with hypnosis or the unconscious. But that misses something important. Because Moshe’s first pu...
Unlocking Genius. Accelerated Learning in the Digital Age
The ability to learn and master skills keeps evolving in the internet age. It is no longer a matter of learning distinctions fast, but learning at a rate that a...
Hidden History of Feldenkrais Trainers (And Why It Matters For You)
Most people don’t know this, but the first Feldenkrais trainers weren’t certified by Moshe. Because there was no certification. No formal process. No “official”...
Metaphors Meet Feldenkrais (And Milton Erickson)
Have you seen this classic quote from Moshe Feldenkrais on the unity of mind and body? "My contention is that the unity of mind and body is an objective reality...
The Judo Teacher Behind Feldenkrais
In an email that I sent to my list last week, I mentioned that I was going to talk about the importance of thinking of Moshe Feldenkrais as a Judo practitioner ...
Changes In The Brain, Changes In The Body
What Changes in the Brain During Feldenkrais? The post Feldenkrais Changes The Brain brought in some fascinating questions—the kind that don’t come with simple ...
Feldenkrais Changes The Brain
Last Saturday, during a Feldenkrais group session, I asked participants if they felt a difference between one part of the body and the other after doing some ge...
how Moshe did Feldenkrais (a glimpse into his practice)
Have you ever wondered how Moshe Feldenkrais himself practiced his movement sessions? Years ago, one of his direct students Ruthy Alon, told me on a podcast tha...