Gentle, Powerful Sessions for Pain Relief, Flexibility & Freedom
Imagine waking up without pain. Moving with ease. Feeling more clear, calm, and capable—without drugs, surgery, or exercises you’ll never stick with.
That’s what Feldenkrais gives you. And that’s what you’ll get inside Easy Feldenkrais.
Just click. Play. Move
Every 5 to 7 days, I’ll send you a new Feldenkrais session by email. You don’t need to log in or download anything—unless you want to. Just press play and follow along.

“I don’t like going out to studios. It’s much more convenient to do lessons at home on my own schedule. Easy Feldenkrais makes that possible!” — Adrienne
What’s Inside
Over 201 sessions and counting — from short, simple lessons to advanced trainings. Feldenkrais for back pain, TMJ, stress relief, flexibility, balance, posture, and more.
You’ll get:
- Weekly Sessions by Email
Stream a new Feldenkrais session every week—no login needed. - Unlimited Access for 6 Months
Explore 201+ sessions anytime, at your own pace. - Downloadable Sessions + Transcripts
Build your own offline library. - Advanced & Archival Content
Includes rare sessions from Moshe Feldenkrais’s Alexander Yanai series and other advanced workshops.

Why It Works
Feldenkrais reduces the “noise” in your system—physical and mental—and lets your body relearn how to move without stress or effort. These aren’t workouts. They’re neural reboots.
- Move easier, with less pain
- Improve balance & prevent falls
- Reduce stress & sleep better
- Feel more confident and in control of your body
“Your downloads have made me aware of the tension held in my body. I haven’t had a headache for three days! Thank you, Ryan—you’re a hero.”
— Melinda Frances, California
Practice Your Way
- Do sessions at home, in your office, or even in bed.
- Use a chair, the floor, or any space you have.
- Choose from short, easy sessions or longer, in-depth lessons.
- Go at your own pace—no pressure, no perfection.
“Ryan makes one-of-a-kind recordings—clear, well-paced, with quirky and endearing features. It feels like he’s right there with you.”
— Michael Maltby

What Makes This Unique
Rare Sessions You Won’t Find Elsewhere:
- Alexander Yanai Series
65+ advanced lessons from Moshe’s original studio work. (A $900 value) - Esalen Workshop Recordings
22+ hours of audio based on Moshe’s legendary 1972 workshop in California. (Worth over $500) - Beginner-Friendly Lessons
Short, accessible sessions for those new to Feldenkrais or returning after illness or injury.
Created by myself, Ryan Nagy

I’ve been teaching Feldenkrais for 28 years—in workshops, rehab centers, universities, and online. For the past 17 years, I’ve focused on making these powerful sessions available to anyone who wants them—without barriers, jargon, or inflated prices.
“I’m excited to have these lessons at hand. I’ve already done three today. You’re so clear and easy to listen to. Thank you!”
— Rebecca Crawford, Australia
Quick Overview
- 201+ Sessions
- New Sessions Every Week
- Mobile-Friendly Streaming
- Downloadable MP3s & Transcripts
- Feldenkrais for Back, Neck, Shoulders, TMJ, Balance & More
- Archival Lessons from Moshe Himself
- Includes Breathing Workshop & Targeted Pain Relief Programs
- Direct Email Support from Me (I’m offline most nights, but I’ll reply during the day)
Join Now
Easy Feldenkrais Membership
- Access on Phone, Tablet, or Computer
- New Sessions Delivered Weekly
- Instant Access to the Full Archive
No risk. No auto-renewal. You decide when and if you want more.
If you’re ready, I’d love to have you.
—Ryan



You will get unlimited access to the sessions on the site, a weekly email with a streamable session, access to the private email for your questoins. And as I record and add new sessions you will get links to do those sessions as well.


I loved your post! I read your blog fairly often and you always come up
with great stuff. I shared this on my Facebook and my followers loved it.
Keep up the good work !
Thanks Nicole. Much appreciated! I just looked at your feed, it looks like you are doing some really cool stuff.
Ryan
Is this offer still available?
Hi Colleen – Yes, this offer is still available. Thanks for asking! I may be raising the prices in a few days, but have not gone around to doing so…
Let me know if you have other questions?
cheers!
Ryan
Amen! I am glad that you are in. Peace. Ryan
Welcome. I am glad that you are here!
Ryan
Hola Mercedes. Gracias par la pregunta. Aun esta disponible la suscripción. Todo es ingles. Me gustaria hacer lecciones en espanol. Pero aun no lo he hecho.
Ryan
Hola. Esta suscripcion mensual me permite tener inmediato acceso a todas las lecciones en la biblioteca, o solo a descargar una leccion al mes?
Gracias anticipadas por su respuesta,
Hello,
Is there any useful “exercise” or “method” of Feldenkrais for losing weight and keep the shape in a healthy way?
Thanks in advance!
Hi Franklin – Sorry for the delayed response! Thanks for the question. Feldenkrais can only help people lose weight indirectly by helping them to stay more active. For example, if one had back pain or some other chronic pain, doing Feldenkrais could help one lose the pain and then become more active – running, walking etc and then (perhaps) losing some weight because of that. But otherwise, I don’t think of Feldenkrais as a weight lose method.
Peace!
Ryan
Hi Ryan, I have your TMJ and the free sessions and am exploring them.
My very fit niece has recently had her second baby, and has discovered that her spine has cracks in the vertebrae on two different parts of the spine.
She is assisted every day, as she cannot bend to pick up the children.
She found physiotherapy painful and now feels that her spine can’t cope with flexion.
Can you advise me if any of your sessions would be safe and of use to her?
hola
aun esta disponible la sucripción ?
El idioma en el que son los audios de las lecciones de feldenkrais
Saludos
Hola Isis. Muchas gracias por la pregunta. Tu suscripción te permite tener acceso a TODAS las lecciónes y tambien un email cada semana con una lección adicional y acceso al grupo de Facebook. ¿Avisame si tienes otras preguntas? – Ryan
Hi Margareta – I see from your other email that you were able to login to the site. Sorry for the hassle! You should have access to my email and the private Facebook group as well, so let me know if you have any questions. Peace!
By the way – Just a reminder, you should also be receiving emails from me with links to new session….once a week (at minimum).
cheers!
Ryan
I am not technologically savvy but I managed to do this. Can only be called miraculous!!!!!
Thanks for this opportunity. I want to learn more about Feldenkrais