Comments on: The 5-Day Feldenkrais Challenge https://www.ryannagy.com/five-day-challenge/ with Ryan C. Nagy Tue, 02 Aug 2022 19:58:40 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: ryannagy https://www.ryannagy.com/five-day-challenge/#comment-260865 Fri, 30 Aug 2019 17:38:29 +0000 https://www.ryannagy.com/?page_id=5384#comment-260865 In reply to Christina Fagrell.

Hi Christina – Good to see your message! I will forward you “relaxing your eyes” in just a moment…

Peace!

Ryan

]]> By: Christina Fagrell https://www.ryannagy.com/five-day-challenge/#comment-260864 Fri, 30 Aug 2019 17:35:53 +0000 https://www.ryannagy.com/?page_id=5384#comment-260864 Hi Ryan!
I have signed up for The 5 Days Feldenkrais Challenge and I really love Your sessions! Thank you! But i havn’t got the third session, Relaxing Your Eyes….. Gone out in the cyberspace? Is it possible to send that to me?
Thank you/Christina

]]> By: ryannagy https://www.ryannagy.com/five-day-challenge/#comment-260721 Mon, 05 Aug 2019 17:51:00 +0000 https://www.ryannagy.com/?page_id=5384#comment-260721 In reply to Paulina.

Hi Paulina – Thanks for asking. The answer is yes. We did a series of six pelvic floor sessions earlier in the year and they have their own page on the membership site. Let me know if you have any other questions?

Peace,

Ryan

]]> By: ryannagy https://www.ryannagy.com/five-day-challenge/#comment-260722 Mon, 05 Aug 2019 17:51:00 +0000 https://www.ryannagy.com/?page_id=5384#comment-260722 In reply to Paulina.

Hi Paulina – Thanks for asking. The answer is yes. We did a series of six pelvic floor sessions earlier in the year and they have their own page on the membership site. Let me know if you have any other questions?

Peace,

Ryan

]]> By: Paulina https://www.ryannagy.com/five-day-challenge/#comment-260713 Mon, 05 Aug 2019 01:26:47 +0000 https://www.ryannagy.com/?page_id=5384#comment-260713 Hi. I wanted to know if the monthly suscription to your lessons includes a series on pelvic floor. Thank you!

]]> By: ryannagy https://www.ryannagy.com/five-day-challenge/#comment-260411 Mon, 22 Apr 2019 14:08:14 +0000 https://www.ryannagy.com/?page_id=5384#comment-260411 In reply to Cathy Sessions.

Sorry about that…the session must have gotten caught up in “cyberspace” somewhere…I will resend it to you….

Ryan

]]> By: Cathy Sessions https://www.ryannagy.com/five-day-challenge/#comment-260410 Sun, 21 Apr 2019 15:45:00 +0000 https://www.ryannagy.com/?page_id=5384#comment-260410 Ryan,
I signed up for the 5 day challenge. For some reason I do not have the first session..tilting the knees and rolling the head. Is it possible to send me that one? What would you suggest to purchase to help with neck issues as well as plantar fasciitis? I love your recordings…

Cathy Sessions

]]> By: ryannagy https://www.ryannagy.com/five-day-challenge/#comment-260329 Thu, 30 Aug 2018 13:37:22 +0000 https://www.ryannagy.com/?page_id=5384#comment-260329 In reply to Annmarie.

Hi Annmarie – Many people come to Feldenkrais with symptoms related dystonia. If you go slow and gentle as you do Feldenkrais sessions and stay well-within your range of comfort it can help a great deal. I do have some gentle, downloadable session designed for pain relief, if you would like to take a look:

https://www.ryannagy.com/feldenkrais-downloads/v1/

Peace,

Ryan

]]> By: Annmarie https://www.ryannagy.com/five-day-challenge/#comment-260328 Wed, 29 Aug 2018 23:46:41 +0000 https://www.ryannagy.com/?page_id=5384#comment-260328 I have focal Dystonia where my head turns to the right.A constant musell contraction want let up.its a neurological condition. Can you help with this condiation? Thank you.

]]> By: ryannagy https://www.ryannagy.com/five-day-challenge/#comment-260327 Wed, 22 Aug 2018 19:17:32 +0000 https://www.ryannagy.com/?page_id=5384#comment-260327 In reply to Diana McNeill.

Sorry to hear about the TMJ symptoms. I do have a downloadable TMJ series which is quite good for reducing tension in the face, jaw and neck. I actually put it on sale a few weeks ago, but never got around to raising the price when the sale ended. You can check it out here:

https://www.feldenkraistmj.com/

The sessions are short (less than 30 minutes) and designed to be done on a carpet or towel on the floor. Though you can also do them in bed.

If you purchase the sessions, will you let me know how well they work for you?

Ryan

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