Comments on: Seeing Your Heels (Alexander Yanai #2) with Video Demonstration https://www.ryannagy.com/2019/alexander-yanai-3-with-video/ with Ryan C. Nagy Wed, 08 Jan 2020 00:18:47 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: ryannagy https://www.ryannagy.com/2019/alexander-yanai-3-with-video/#comment-260923 Thu, 17 Oct 2019 16:30:33 +0000 https://www.ryannagy.com/?p=6440#comment-260923 In reply to Alfons.

Hi there Alfons – Great to see your comment. That is one of my favorite sessions (though a bit challenging for me). Between being a tall person and working on a laptop I tend to fold forward as well.

We are due for a skype call or something. I will give you a ring soon.

Peace!

]]> By: Alfons https://www.ryannagy.com/2019/alexander-yanai-3-with-video/#comment-260909 Thu, 10 Oct 2019 16:25:14 +0000 https://www.ryannagy.com/?p=6440#comment-260909 Nice session, Ryan! Your voice is calming and keeps me engaged, and oddly enough, I was able to feel myself better than when I’m just rolling from memorised movements from the top of my head. Good point with the importance of this lesson, it’s one of the “maintenance” lessons that indeed should be done once in a while. I myself I’m quite the forward bender, therefore this kind of lesson is challenging and I’m easily distracted. But since you encouraged us to bear with you till the end of the recording, I did, and to my benefit! Thanks again, looking forward to more, Alfons

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